Therapeutic Yoga with Louise

Ease the body, calm the mind

  • Summer Solstice Retreat at Wydale Hall, near Scarborough  22nd - 24th June 2018

A new venue! This beautiful Georgian Hall, set in extensive gardens within the glorious Yorkshire Wolds, is run by the Diocese of York. All six of our yoga practices will take place in the hall's ballroom - chapel with floor to ceiling bay windows that look down the valley. Accommodation is in single, ensuite rooms, although shared rooms are available and we will be provided with nutritious vegetarian food. As we are here just after the Summer Solstice we will take the qualities of the sun in our solar system as our theme for the weekend, reflecting on the development of these qualities through our practices as a means to uplifting and sustaining us. Take a peek at Wydale Hall 

  • Summer in rural France at Les Passeroses   11th - 18th  August 2018

Once more we return to Passeroses for the golden days of late summer… This has become a real highlight of the year as we  lead you through wonderful, strengthening and nurturing practices in the blissful surroundings of this converted traditional Charentaise farmhouse.

Each day, delicious wheat and dairy free vegetarian food prepared by Alex and Adrian, our lovely and talented hosts and chefs. On Wednesday afternoon you will visit Aubeterre a postcard perfect local town complete with monolithic church and riverside beach, to enjoy the culture and cuisine of this charming part of France. If you are interested then you can check out the venue on

  • A.G and Indra Mohan "Yoga as a peace movement" Friends Meeting House, Manchester (£12.50)

We are very privileged to have our inspirational teachers once more in Manchester. They have squeezed in a visit and will talk on the subject of “Yoga is a peace movement” with plenty of time for Q&A. Please contact Jane or I to book a place.

  • Mindful Teaching - a series of workshops for teachers @ The life Centre, Deansgate, Manchester

15th September 2018 - Essential Breath - "Breathing into physical and mental alignment"

15th December 2018 -  Watch you backs - "A healthy approach to teaching integrated spinal alignment"

2nd March 2019 -  Confident teaching - "Supporting your student's progression"

1st June 2019 - Yogic Heritage - "Re-integrating yoga into it's philosophical context"

You can book individual workshops or all 4 at a discounted rate, go to:

  • Asana according to the Yoga Sutras - 21st October 2018, 11am-3pm - Yoga Kula, Chapel Allerton, Leeds
This 4 hour workshop will set asana in the context of the Yoga Sutras and involve breath awareness practice, asana explorations and a full integrated practice with the theory of kriya yoga, the yamas and niyamas, sthira and sukha threaded through the experiential practice to give it context and meaning.

Booking contact 

Contact Lou: [email protected] or 07818 466 761

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